All Fired UpBBQ & Grill

Jerk Chicken and Jerk Cauliflower

Nico ReynoldsFrom the series · All Fired Up
40 min totalServes 3Medium
Jerk Chicken and Jerk CauliflowerJerk Chicken and Jerk Cauliflower
Time40 min
Serves3
SkillMedium
ShowAll Fired Up
Watch the episode

All Fired Up · Ep 1

The full episode embeds here — arriving with Fremantle's upload schedule.

Method

1
For the jerk Chicken: Score the chicken skin with a sharp knife.
2
Coat the chicken with the marinade, making sure that it gets into every little crevice of the bird. Leave for 30 minutes or up to 24 hours.
3
Grill for 40 mins on indirect heat with the lid closed or until cooked through (check with a meat thermometer if you’re unsure).
4
Finish on direct heat to crisp up the skin.
5
For the Veggie Jerk: Prepare the Cauliflower by cutting it into thick steaks.
6
Mix a few tablespoons of the jerk marinade with a drizzle of olive oil and smear over the cauliflower
BBQ & Grill40 Minutes
Nutrition
Per serving · estimated
kcal
protein
carbs
fat

Auto-calculated from ingredients once the nutrition API is connected. A guide, not a medical figure.

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