All Fired Up S2BBQ & Grill

Lettuce Cup Lamb Koftas with Mint Yoghurt

Nico ReynoldsFrom the series · All Fired Up S2
30 min totalServes 4Easy
Lettuce Cup Lamb Koftas with Mint YoghurtLettuce Cup Lamb Koftas with Mint Yoghurt
Time30 min
Serves4
SkillEasy
ShowAll Fired Up

Method

1
For the mint yoghurt: start by grating the cucumber into a sieve or colander then sit it over a bowl.
2
Add some salt to your cucumber, mix together and give a little squeeze so the water starts to come out, leave aside to drain.
3
Mince 2 garlic gloves onto a board, add a pinch of salt and grate over the zest of a lemon before adding a tsp of juice. Mince them all together and set aside.
4
For the koftas: place the lamb mince in a large bowl and add the garlic, cumin, coriander, paprika, lemon zest, chopped parsley and a good amount of salt and pepper. Mix together thoroughly with your hands. Grab your scales and weigh the mixture into 75 gram pieces then form each piece into a kofta shape and place on to a tray. Set aside whilst you light your BBQ.
5
Set your BBQ up with a direct and indirect side.
6
Place the koftas on the direct heat and cook for 3 minutes each side - then move to the indirect side while you finish your mint yoghurt - if you want to check with a meat thermometer you’re looking for an internal temperature of about 70 C.
7
Back to the mint yoghurt: pour 2-3 tbsp of oil into your lemon and garlic mix.
8
Add the drained cucumber, yoghurt, chopped mint and the remainder of the lemon juice. Season well.
9
Lay your lettuce cups out on your serving platter and add a little of the mint yoghurt. Place a kofta into each lettuce cup then add a little more yoghurt. Garnish with the feta, some more mint leaves and the sumac.
BBQ & Grill30 Minutes

Recipe by Nico Reynolds · From the series All Fired Up S2 · Photography © Appetite Media
Published 13 July 2026 · Updated 14 July 2026

Nutrition
Per serving · estimated
694kcal
38gprotein
14gcarbs
55gfat

Approximate — calculated from the ingredient list using USDA food data. A guide, not a medical figure.

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