Eva Pau's Asian Kitchen50 Minutes

Chinese Baked Tomato Pork Chop Rice

Eva PauFrom the series · Eva Pau's Asian Kitchen
50 min totalServes 4Medium
Chinese Baked Tomato Pork Chop RiceChinese Baked Tomato Pork Chop Rice
Time50 min
Serves4
SkillMedium
ShowEva Pau's Asian Kitchen
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Eva Pau's Asian Kitchen · Ep 4 Comfort Food

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Method

1
Preheat your oven to 180degrees fan.
2
Mix together all the marinade ingredients, place the pork chops into the marinade and set aside.
3
In a hot wok, add a tablespoon of oil. When hot, add in your beaten egg, then when it is still slightly runny, add in your rice. Stir fry and mix together for 2-3 mins until well combined. Season with some salt and pepper. Set it into the base of a rectangular oven dish. Sprinkle half of the grated cheese.
4
Dip a marinated pork chop into the egg and then into the seasoned flour. Repeat this process for all the pork chops. Shallow fry the pork chops in a hot pan with 1inch of oil for approximately 3mins on each side and place them on top of the fried rice.
5
To make the sauce, add a tablespoon of oil into a wok/pan. When the oil is hot, add in your onion. Stir fry for 2-3mins.
6
Now add in your tomatoes, passata, oyster sauce stock and pineapple. Let it simmer for 2-3 minutes until you can see the tomatoes have softened.
7
Pour the sauce over the pork chops and rice and then sprinkle with a generous helping of grated mozzarella and cheddar cheese. Bake in the oven for 15minutes. Ready to serve.
50 MinutesAsian
Nutrition
Per serving · estimated
kcal
protein
carbs
fat

Auto-calculated from ingredients once the nutrition API is connected. A guide, not a medical figure.

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