Donal's Family Kitchen30 Minutes

Irish Stout Short Ribs with Cheesy Polenta

Donal SkehanFrom the series · Donal's Family Kitchen
30 min totalServes 4Easy
Irish Stout Short Ribs with Cheesy PolentaIrish Stout Short Ribs with Cheesy Polenta
Time30 min
Serves4
SkillEasy
ShowSuper Food In Minutes
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Donal's Family Kitchen · Ep 2 Weekend Feasting

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Method

1
Heat a large heavy based casserole pan. Season the beef and brown the short ribs in batches, it’ll take 6-8 minutes.
2
Transfer to a plate. Add the onion, garlic, and thyme. Sauté for 3-4 minutes until softened a little. Add the flour and stir to cook for another minute or so. Add in the stout and simmer for 5-6 minutes until reduced by half, scraping the bottom of the casserole with a wooden spoon to remove any brown bits. Return the beef to the pan with the treacle, stock and bay leaves. Cook for 1.5-2 hours until tender and the meat is almost falling off the bone. Discard the thyme and bay leaves.
3
When the short ribs have almost cooked, prepare the polenta. Add the milk, stock and thyme to a medium saucepan. Add the polenta slowly while stirring through to prevent clumping. Reduce the heat slightly and cook for 10-15 minutes until the polenta has absorbed all the liquid. Stir through the butter and two thirds of the cheese.
4
Serve the polenta in bowls. Top with the short ribs, spoon over the sauce and then sprinkle with the remaining cheese and parsley.
30 Minutes
Nutrition
Per serving · estimated
kcal
protein
carbs
fat

Auto-calculated from ingredients once the nutrition API is connected. A guide, not a medical figure.

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