Sweet and Sour Fish

Place the fish pieces into a bowl, add the egg white and season with the salt and white pepper. Set aside.

In a medium sized bowl, mix together all the sauce ingredients, set aside.

Fill a medium sized wok pan with oil that reaches about 1 and ½ inch above the base. Heat it until ready to fry.

Mix the plain flour and cornflour together. Coat each piece of fish with the flour mix and add them into the hot oil and shallow fry each side for approximately 3-4 minutes until cooked and golden. Set aside.

In a wok pan, add 2 tbsp of groundnut oil or an oil of your choice, add the ginger, onion, carrot, green and red pepper, stir fry for 3 minutes and then add the pineapple and sauce. Stir fry for 1 minute. If you would like the sauce thicker, turn down the heat and add in some potato starch slurry.

Add the fish and mix well, coating it with the sauce. Sprinkle some scallion for garnish. Ready to serve.