All Fired UpBBQ & Grill

Charred Spring Onion and Cannellini Bean Salad

Nico ReynoldsFrom the series · All Fired Up
40 min totalServes 4Medium
Charred Spring Onion and Cannellini Bean SaladCharred Spring Onion and Cannellini Bean Salad
Time40 min
Serves4
SkillMedium
ShowAll Fired Up
Watch the episode

All Fired Up · Ep 6

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Method

1
For the Charred Spring Onion & Cannellini Bean Salad: Drizzle the garlic with olive oil and wrap in tinfoil. Leave on the grill, over the coals for 20-30mins
2
Drizzle the spring onions with olive oil and season with salt
3
Char the spring onion over the high heat (8-10mins) until soft & falling apart (you can remove the outside layer of skin if it becomes very charred).
4
Drain and wash the beans and put them in a large bowl.
5
Squeeze in the juice of 2 lemons & season with salt and pepper
6
Add 2 tbsp Olive oil, the grated cheese and mint.
7
Dice the charred spring onion and add to the bowl,
8
Remove the garlic from the wrapping and squeeze the roasted garlic into the bowl.
9
Mix well.
BBQ & Grill40 Minutes
Nutrition
Per serving · estimated
kcal
protein
carbs
fat

Auto-calculated from ingredients once the nutrition API is connected. A guide, not a medical figure.

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