Nico's Cook In, Cook Out30 Minutes

Flank Steak Endive Wraps

Nico ReynoldsFrom the series · Nico's Cook In, Cook Out
30 min totalServes 4Easy
Flank Steak Endive WrapsFlank Steak Endive Wraps
Time30 min
Serves4
SkillEasy
ShowAll Fired Up

Method

1
Set up your charcoal BBQ with coals in one half, but none on the other. Light the coals and leave until ash grey.
2
To set up a direct and indirect side on your gas grill. Turn all the burners on and close the lid, when the grill has heated up, turn off one of the burners - this is your indirect side.
3
Combine the butter, tarragon and garlic.
4
Pat the steak dry and cover with a layer of oil then season with salt and pepper
5
Sear over a high heat for 3.5 - 4 minutes each side, depending on thickness
6
Put a couple of spoons of the butter onto the steak and use a brush made from woody rosemary twigs to spread it around
7
Allow to rest buttered side down for 5 minutes. And add butter to the other side.
8
Finely chop the sundried tomatoes, capers, olives, and mix with the zest and juice of the lemon, a glug of olive oil and a pinch of pepper.
9
Cut the steak into thin strips. (Cut against the grain).
10
Separate the endive leaves and place a spoonful of the sauce in each leaf
11
Top with the cooked steak and crumble some feta over the top.
30 Minutes

Recipe by Nico Reynolds · From the series Nico's Cook In, Cook Out · Photography © Appetite Media
Published 13 July 2026 · Updated 15 July 2026

Nutrition
Per serving · estimated
785kcal
28gprotein
14gcarbs
71gfat

Approximate — calculated from the ingredient list using USDA food data. A guide, not a medical figure.

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