Super Food In Minutes20 Minutes

Bacon and Egg Frisée Salad

Otherwise known as Salade Lyonnaise, this warm salad looks fabulous as well as being really easy to make.

Donal SkehanFrom the series · Super Food In Minutes
20 min totalServes 4Easy
Bacon and Egg Frisée SaladBacon and Egg Frisée Salad
Time20 min
Serves4
SkillEasy
ShowSuper Food In Minutes
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Super Food In Minutes · Ep 5

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Method

1
Heat the olive oil in a frying pan and fry the bacon for 2–3 minutes over a medium–high heat until crisp. Remove with a slotted spoon and set aside. Fry the bread in the bacon fat until crisp, then drain on kitchen paper.
2
Put the lettuce in a salad bowl and add the bacon and crispy bread.
3
Mix the vinegar with the mustard and tarragon and plenty of seasoning, then whisk in the extra-virgin olive oil to form a vinaigrette.
4
Bring a small saucepan of water to the boil, then reduce to a gentle simmer. One at a time, crack the eggs directly into the simmering water; poach them for 2–3 minutes so the whites are cooked but the yolks still runny. Drain with a slotted spoon on kitchen paper.
5
Pour the vinaigrette over the salad and toss to combine. Divide between four plates and top each with a poached egg. Scatter with the chives and serve.
20 Minutes
Nutrition
Per serving · estimated
457kcal
19gprotein
15gcarbs
35gfat

Auto-calculated from ingredients. A guide, not a medical figure.

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