Subscribe
Super Food In Minutes20 Minutes

Spicy & Sticky Marmalade Pork

Marmalade is such a great ingredient: it really boosts this most simple of dishes with its tangy, deep, sweet and citrus flavour.

Donal SkehanFrom the series · Super Food In Minutes
20 min totalServes 2Easy
Spicy & Sticky Marmalade PorkSpicy & Sticky Marmalade Pork
Time20 min
Serves2
SkillEasy
ShowSuper Food In Minutes
Watch the episode

Super Food In Minutes · Ep 4

The full episode embeds here — arriving with Fremantle's upload schedule.

Method

1
Heat the oil in a frying pan over a medium heat and gently fry the onion, garlic and chilli flakes for 5 minutes until soft.
2
Move the onion to the side of the pan and increase the heat. Add the pork strips and fry until browned all over – keep stirring the onion to prevent it catching. Add the marmalade and 80–100ml (scant ½ cup) water and stir to create a sauce; bring to a steady simmer.
3
Add the greens, cover and cook for 2–3 minutes until the greens are wilted and the pork is tender and sticky.
20 MinutesAsian
Nutrition
Per serving · estimated
436kcal
42gprotein
33gcarbs
14gfat

Auto-calculated from ingredients. A guide, not a medical figure.

Keep cooking

More from Donal Skehan

All recipes